Everyday Essentials Porridge Oats - 1kg

Everyday Essentials Porridge Oats - 1kg Highlights

• Nutrient-Rich Breakfast Staple: Porridge oats are a fantastic source of complex carbohydrates, fiber, and essential vitamins and minerals. They provide sustained energy release, making them an ideal start to the day.
• Versatile Culinary Ingredient: Beyond breakfast porridge, oats can be used in baking, granola, muesli, and even savory dishes. Their mild flavor and texture make them adaptable to many recipes.
• Quick and Easy Preparation: Making porridge is simple and fast, typically requiring just a few minutes of simmering with water or milk. This makes them a convenient option for busy mornings.
• Good Source of Soluble Fiber: Oats contain beta-glucan, a type of soluble fiber known for its heart-health benefits. It can help lower cholesterol levels and promote a feeling of fullness.
• Storage and Shelf Life: When stored in a cool, dry place in an airtight container, dried oats can maintain their quality for an extended period, often up to a year or more.

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	This item Everyday Essentials Porridge Oats - 1kg GH₵ 40	Cassava and Potato Gari GH₵ 35	Cassava-Beetroot Gari GH₵ 35
Type	Cereals and Flakes	Cereals and Flakes	Cereals and Flakes
Weight	1000	750	750
Cereals and Flakes	Other	Other	Other
Price	GH₵ 40	GH₵ 35	GH₵ 35