Cassava and Coconut Gari

Cassava and Coconut Gari Highlights

• Versatile Staple Food: Gari is a West African staple made from dried, grated cassava. It can be prepared in various ways, serving as a carbohydrate base for many meals.
• Cassava Cultivation: Cassava is a root vegetable that thrives in tropical climates. It is relatively drought-tolerant and can be grown in a variety of soil types, making it a resilient crop.
• Coconut Infusion: The addition of coconut to gari provides a distinct flavor and aroma. Coconut milk or grated coconut is often incorporated during the processing of cassava.
• Nutritional Value: Gari is a good source of carbohydrates, providing energy. Depending on the processing, it can also contain some fiber and trace minerals.
• Storage and Shelf Life: Properly dried and stored gari has a long shelf life. It should be kept in a cool, dry place away from moisture to prevent spoilage.

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	This item Cassava and Coconut Gari GH₵ 35	Cassava and Potato Gari GH₵ 35	Cassava-Beetroot Gari GH₵ 35
Type	Cereals and Flakes	Cereals and Flakes	Cereals and Flakes
Weight	750	750	750
Cereals and Flakes	Other	Other	Other
Price	GH₵ 35	GH₵ 35	GH₵ 35