Cassava-Beetroot Gari

Cassava-Beetroot Gari Highlights

• Nutrient-Rich Staple: Gari, made from cassava, is a staple food in many West African countries. It is a good source of carbohydrates and can be fortified with vitamins and minerals.
• Versatile Preparation: Cassava-Gari can be prepared in various ways, often by soaking in hot water to form a dough or by adding to soups and stews. It can also be eaten as a breakfast cereal.
• Beetroot Addition: The addition of beetroot to gari can enhance its nutritional profile, providing additional vitamins, minerals, and antioxidants. It may also impart a distinct color and subtle flavor.
• Shelf-Stable Food: Properly processed and stored gari has a long shelf life, making it a valuable food source, especially in regions where fresh food availability can be seasonal.
• Source of Energy: As a carbohydrate-rich food, gari provides essential energy for daily activities. The beetroot component can contribute dietary fiber.

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	This item Cassava-Beetroot Gari GH₵ 35	Cassava and Potato Gari GH₵ 35	Cassava Margarine Enriched Gari GH₵ 35
Type	Cereals and Flakes	Cereals and Flakes	Cereals and Flakes
Weight	750	750	750
Cereals and Flakes	Other	Other	Other
Price	GH₵ 35	GH₵ 35	GH₵ 35