Nixe Sardines in Sunflower Oil

Nixe Sardines in Sunflower Oil Highlights

• Nutrient-Rich Protein Source: Sardines are packed with high-quality protein, essential for muscle building and repair. They are also a good source of omega-3 fatty acids, which are beneficial for heart and brain health.
• Rich in Vitamins and Minerals: These small fish are a great source of vitamin D, vitamin B12, and calcium, especially when consumed with their edible bones. They also contain phosphorus and selenium.
• Versatile Culinary Ingredient: Sardines can be enjoyed straight from the can, added to salads, pasta dishes, or used as a topping for toast. Their distinct flavor profile makes them a versatile addition to many meals.
• Long Shelf Life: Canned sardines, especially those packed in oil, have a very long shelf life when stored properly in a cool, dry place. This makes them a convenient pantry staple.
• Sustainable Seafood Choice: Sardines are often considered a sustainable seafood option due to their short life cycle and abundant populations. They are typically caught using methods that have a lower environmental impact.

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	This item Nixe Sardines in Sunflower Oil GH₵ 18	Farm Foods Chopped Tomatoes (Carton of 12) GH₵ 20	Tasty Tom Tomato Sauce 380g (24 Pack) GH₵ 16
Type	Other	Vegetables	Sauces
Price	GH₵ 18	GH₵ 20	GH₵ 16