S.O AquaHarvest Premium Catfish

S.O AquaHarvest Premium Catfish Highlights

• Nutritional Powerhouse: Catfish are an excellent source of lean protein, essential for muscle growth and repair. They also provide important vitamins and minerals like Vitamin B12 and selenium.
• Versatile Culinary Ingredient: Catfish has a mild, slightly sweet flavor and a flaky texture that makes it suitable for a wide variety of cooking methods. It can be fried, baked, grilled, or used in stews and soups.
• Aquaculture Staple: Catfish are a popular choice for aquaculture due to their relatively fast growth rates and adaptability to various farming conditions. This makes them a consistently available protein source.
• Sustainable Protein Option: Farmed catfish can be a more sustainable protein choice compared to some wild-caught fish. Responsible aquaculture practices minimize environmental impact and ensure consistent supply.
• Cleaned and Ready for Cooking: When sold as cleaned, catfish have been processed to remove scales, fins, and internal organs. This saves preparation time for consumers and ensures a ready-to-cook product.

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	This item S.O AquaHarvest Premium Catfish GH₵ 45	Starkist Tuna Flakes 3x80g (24 Packs) GH₵ 45	Smoked Tuna GH₵ 50
Type	Fish	Fish	Fish
Weight	1000	80	5
Cleaned	Yes	—	—
Fish Type	Catfish	Tuna	Tuna
Dietary Needs	High in Protein	—	—
Price	GH₵ 45	GH₵ 45	GH₵ 50