Quamtrax Pure Creatine Monohydrate 300g

Quamtrax Pure Creatine Monohydrate 300g Highlights

• Muscle Strength & Power: Creatine monohydrate is a popular supplement known for its ability to enhance muscle strength, power output, and high-intensity exercise performance. It works by increasing phosphocreatine stores in muscles, which aids in rapid ATP regeneration during short bursts of activity.
• Supports Muscle Growth: By improving workout performance and potentially increasing cell hydration, creatine monohydrate can contribute to lean muscle mass gains over time. It is often used by athletes and bodybuilders looking to optimize their physique.
• How to Use Creatine: Typically, creatine monohydrate is taken daily. A common approach involves a loading phase of 20 grams per day for 5-7 days, followed by a maintenance phase of 3-5 grams per day. It can be mixed with water, juice, or a protein shake.
• Suitable for Adults: Creatine monohydrate is generally considered safe for healthy adults when used as directed. It is important to stay well-hydrated when supplementing with creatine.
• Unflavored Versatility: Unflavored creatine monohydrate offers maximum flexibility, allowing you to mix it into any beverage without altering the taste. This makes it easy to incorporate into your daily routine, whether with water, juice, or your favorite shake.

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	This item Quamtrax Pure Creatine Monohydrate 300g GH₵ 450	Applied Nutrition Sleep & Recover Powder GH₵ 399	Applied Nutrition Hydration Electrolyte Drink GH₵ 360
Type	Weight-Gain Products	Sleep Supplements	Sports Supplements
Brand	Applied Nutrition	Applied Nutrition	Applied Nutrition
Features	No Artificial Flavors, Gluten-Free, Organic	All Natural, No Artificial Flavors, Gluten-Free, Organic, Non-GMO	All Natural, No Artificial Flavors, Organic, GMP Quality Assured, NSF Certified, Preservative-Free
Flavor	Unflavored	Blueberry	Strawberry
Gender	All	All	All
Package	Plastic Container	Plastic Container	Paper Box
Age Group	Adult	Adult	All
Formulation	Powder	Powder	Liquid
When to Take	Before Workout	After Meal	After Meal
Active Ingredients	Creatine Monohydrate	Ashwagandha Extract, Glycine, Magnesium, Zinc	Vitamin C (Ascorbic Acid), Vitamin B5 (Pantothenic Acid), Vitamin B6, Vitamin C, Vitamin D, Vitamin E
Weight Gain Products Subtype	Creatine	—	—
Price	GH₵ 450	GH₵ 399	GH₵ 360