Creatine Monohydrate 3000mg Capsules - Unflavoured

• Authentic 4Life Creatine Monohydrate 3000mg capsules, unflavoured. • Supports muscle growth and increased muscle size when combined with resistance training. • Enhances strength, allowing for heavier lifts and more repetitions. • Boosts energy production for short, intense physical activities. • Aids muscle recovery by potentially reducing damage between workouts. • Plays a role in brain energy production, with research suggesting possible cognitive benefits. • Improves physical performance in activities requiring repeated bursts of high effort. • Helps maintain muscle strength and function in older adults when combined with strength training.