Oyster Mushrooms

Oyster Mushrooms Highlights

• Nutritional Powerhouse: Oyster mushrooms are a good source of B vitamins, particularly niacin and riboflavin, and minerals like potassium and phosphorus. They are also a plant-based source of protein and dietary fiber.
• Versatile Culinary Ingredient: With their mild, slightly savory flavor and tender texture, oyster mushrooms can be sautéed, roasted, stir-fried, or added to soups and stews. They pair well with a variety of herbs and spices.
• Easy to Cultivate: Oyster mushrooms are known for their relatively easy cultivation, often grown on substrates like straw, sawdust, or coffee grounds. They can be grown indoors or outdoors in suitable conditions.
• Year-Round Availability: While some mushroom varieties are seasonal, oyster mushrooms can often be cultivated and harvested throughout the year, making them a consistently available food source.
• Organic and Natural: When grown organically, oyster mushrooms are cultivated without synthetic pesticides or fertilizers, appealing to consumers seeking natural and sustainably produced food.

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	This item Oyster Mushrooms GH₵ 30	Fresh Crabs GH₵ 25	Baked Beans Available GH₵ 25
Type	Other	Seafood	Other
Dietary Needs	Vegetarian, High in Protein, Organic	—	—
Price	GH₵ 30	GH₵ 25	GH₵ 25