Farm-Fresh Catfish

Farm-Fresh Catfish Highlights

• Lean Protein Source: Catfish is a good source of lean protein, essential for muscle building and repair. It also contains beneficial omega-3 fatty acids.
• Mild Flavor Profile: This fish typically has a mild, slightly sweet flavor and a firm texture. It readily absorbs marinades and seasonings, making it versatile for various cuisines.
• Versatile Cooking Options: Catfish can be prepared in numerous ways, including frying, baking, grilling, and broiling. Its firm flesh holds up well to different cooking methods.
• Nutrient Rich: Beyond protein, catfish provides essential vitamins and minerals such as Vitamin B12, niacin, and phosphorus. These nutrients support energy metabolism and overall health.

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	This item Farm-Fresh Catfish GH₵ 45	Smoked Tuna GH₵ 50	God's Glory Cold Store - Fresh Tilapia GH₵ 50
Type	Fish	Fish	Fish
Weight	1000	5	500
Cleaned	Yes	—	—
Fish Type	Catfish	Tuna	Other
Dietary Needs	High in Protein	—	—
Price	GH₵ 45	GH₵ 50	GH₵ 50