Whole Grain Rolled Oats (Quick Cook/Old Fashioned) 40g

Whole Grain Rolled Oats (Quick Cook/Old Fashioned) 40g Highlights

• Versatile Cooking Options: Quick cook oats are finely cut for faster preparation, while old-fashioned oats offer a chewier texture. Both can be used in a variety of recipes beyond breakfast porridge.
• Nutrient-Rich Whole Grain: Rolled oats are a good source of dietary fiber, particularly beta-glucan, which is known for its heart-health benefits. They also provide essential vitamins and minerals.
• Long Shelf Life: When stored properly in a cool, dry place, whole grain rolled oats can maintain their freshness for an extended period. This makes them a pantry staple.
• Source of Complex Carbohydrates: Oats provide sustained energy release due to their complex carbohydrate content. This can help you feel fuller for longer and support active lifestyles.

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	This item Whole Grain Rolled Oats (Quick Cook/Old Fashioned) 40g GH₵ 120	Crownfield Granola - UK Import GH₵ 85	Alpen Muesli No Added Sugar 950g GH₵ 110
Type	Cereals and Flakes	Cereals and Flakes	Cereals and Flakes
Weight	1190	1000	950
Cereals and Flakes	Other	Granola	Muesli
Price	GH₵ 120	GH₵ 85	GH₵ 110