Valerian Root Herbal Supplement

• Valerian root (Valeriana officinalis) is a natural herbal supplement known for its calming properties. • Key benefits include promoting relaxation, reducing the time it takes to fall asleep, and improving overall sleep quality by increasing GABA levels. • Acts as a mild tranquilizer to help ease anxiety and reduce feelings of stress and nervousness. • May offer relief from menopause symptoms, potentially decreasing the frequency and severity of hot flashes. • Formulation: Tea, suitable for adult use. • Package: Pouch. • Region: Lapaz. • Price: GHS 85.