Fresh Organic Yam Tubers

Fresh Organic Yam Tubers Highlights

• Nutritional Powerhouse: Yams are a good source of complex carbohydrates, fiber, and essential vitamins and minerals like Vitamin C and potassium. They are a staple food in many parts of the world, providing sustained energy.
• Versatile Culinary Ingredient: Yams can be prepared in numerous ways, including boiling, roasting, frying, and mashing. Their starchy texture and slightly sweet flavor make them suitable for both savory and sweet dishes.
• Storage and Shelf Life: Properly stored in a cool, dark, and dry place, yams can last for several weeks to a few months. Avoid storing them in the refrigerator, as this can affect their texture and flavor.
• Growing Conditions: Yams are tropical plants that thrive in warm climates with well-drained soil and ample sunlight. They are typically grown from tubers or vine cuttings.
• Seasonality and Harvest: The harvest season for yams varies by region but generally occurs in the late summer or fall. They require a long growing season to mature.

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	This item Fresh Organic Yam Tubers GH₵ 20	Golden Roots Palm Oil - Zomi GH₵ 20	Brown Fiber Rice Blend GH₵ 25
Type	Other	Other	Grains
Price	GH₵ 20	GH₵ 20	GH₵ 25