Smoked Catfish

Smoked Catfish Highlights

• Lean Protein Source: Catfish is a good source of lean protein, essential for muscle building and repair. It's also naturally low in fat, making it a healthy choice for many diets.
• Rich in Nutrients: This fish provides essential nutrients like Vitamin B12, niacin, and phosphorus. These vitamins and minerals play vital roles in energy production and overall health.
• Versatile in Cooking: Catfish has a mild, slightly sweet flavor and a firm texture that holds up well to various cooking methods. It can be fried, baked, grilled, or used in stews and soups.
• Considered Low Sodium: Naturally, catfish contains a low amount of sodium. This makes it a suitable option for individuals managing their sodium intake for health reasons.
• Organic Farming Practices: Organic catfish are raised in environments free from synthetic pesticides and antibiotics. This approach focuses on sustainable aquaculture and natural feed.

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	This item Smoked Catfish GH₵ 100	Fishmonger Tuna Chunks (4 Pack) GH₵ 100	Banku with Tilapia and Hot Pepper GH₵ 80
Type	Fish	Fish	Fish
Weight	1000	580	8.8
Cleaned	Yes	—	Yes
Fish Type	Catfish	Other	Other
Dietary Needs	High in Protein, Low Fat, Low Sodium, Organic	—	High in Protein, Low Fat, Organic, Vegan
Price	GH₵ 100	GH₵ 100	GH₵ 80