Organic Brown Rice

Organic Brown Rice Highlights

• Whole Grain Nutrition: Brown rice is a whole grain, meaning it contains all parts of the grain kernel, including the bran, germ, and endosperm. This makes it a good source of fiber, vitamins, and minerals.
• Versatile Culinary Staple: Brown rice can be used in a wide variety of dishes, from pilafs and stir-fries to side dishes and even puddings. Its nutty flavor and chewy texture complement many cuisines.
• Organic Farming Practices: Organic brown rice is grown without the use of synthetic pesticides, herbicides, or fertilizers. This approach prioritizes soil health and environmental sustainability.
• Lower Glycemic Index: Compared to white rice, brown rice generally has a lower glycemic index. This means it may cause a slower and more gradual rise in blood sugar levels after consumption.
• Good Source of Fiber: The bran layer of brown rice is rich in dietary fiber, which is important for digestive health. Fiber can also contribute to feelings of fullness.

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	This item Organic Brown Rice GH₵ 130	Local Rice - White Long Grain GH₵ 100	AAA Jasmine Perfumed Rice GH₵ 165
Type	Grains	Grains	Grains
Grains	Brown Rice	White Rice	White Rice
Weight	4000	5000	5000
Dietary Needs	Organic, Low Carb, Vegetarian	High in Protein, Low Fat, Other	—
Price	GH₵ 130	GH₵ 100	GH₵ 165