GH₵ 25
Fresh Crabs
Weija • 6 d ago
Gari Olonka
Details
- Type
- Other
Gari Olonka Highlights
- Nutritional Powerhouse: Gari is a staple food made from cassava, rich in carbohydrates and energy. It's a good source of dietary fiber and can be a source of iron and calcium depending on fortification.
- Versatile Culinary Ingredient: Gari can be prepared in numerous ways, from a simple swallow to a crunchy snack. It's commonly mixed with hot water to form a dough, or eaten dry with soups and stews.
- Long Shelf Life: When properly stored, gari has an excellent shelf life, making it a valuable pantry staple. This is due to its low moisture content after processing.
- Cassava Origin: Gari is derived from cassava, a starchy root vegetable. The quality of the gari can be influenced by the type of cassava used and the processing methods.
Description
• White to light-yellow dry granules, processed from cassava. • Possesses a slightly crispy texture when dry. • Yellow gari gains its color from the addition of red palm oil during roasting. • Typically used to prepare a staple food in Ghana by mixing with hot water or soup. • Stored in a cool, dry place to maintain freshness and prevent spoilage. • Shelf life of approximately 12 months when stored correctly. • Originates from cassava tubers, a common staple crop in Ghana. • Available in a 35 GHS pack.
Compare
 This itemGari Olonka GH₵ 35 |  Fresh Crabs GH₵ 25 |  Baked Beans Available GH₵ 25 | |
|---|---|---|---|
| Type | Other | Seafood | Other |
| Price | GH₵ 35 | GH₵ 25 | GH₵ 25 |
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