Fresh Frozen Octopus & Squid

Fresh Frozen Octopus & Squid Highlights

• Versatile Seafood Options: Octopus and squid are popular choices in many cuisines, offering a unique texture and flavor. They can be prepared in a variety of ways, from grilling and frying to stews and salads.
• Nutritional Benefits: Both octopus and squid are excellent sources of lean protein, vitamins, and minerals. They are particularly rich in selenium, vitamin B12, and iron, contributing to a healthy diet.
• Frozen for Freshness: Frozen seafood is flash-frozen at peak freshness to preserve its quality, taste, and nutritional value. This method ensures that the product remains delicious and safe for consumption long after harvesting.
• Culinary Applications: These cephalopods are staples in Mediterranean, Asian, and Latin American cooking. They can be found in dishes like calamari fritti, grilled octopus salads, and seafood paellas.
• Storage and Handling: Properly stored frozen octopus and squid can last for several months in the freezer. Thaw them slowly in the refrigerator before cooking for the best results and to maintain their texture.

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	This item Fresh Frozen Octopus & Squid GH₵ 120	Frozen French Fries GH₵ 110	French Fries / Potato Chips GH₵ 100
Type	Frozen Food	Frozen Food	Frozen Food
Weight	1000	2000	2500
Frozen Food	Seafood	Potatoes	Chips
Price	GH₵ 120	GH₵ 110	GH₵ 100